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Yoga’s Best Online Courses

jamesflick by jamesflick
September 27, 2022
in Health
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Yoga's Best Online Courses
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  1. Adriene’s Yoga

 

Adriene is a yoga aficionado. She’s acquired over 6 million YouTube followers, many headlines in yoga publications, and a global following in the last several years. You can practice yoga from the comfort of your own home for free with Adriene and her trusty dog Benji.

 

In a yoga studio full of chiseled yogis, some folks aren’t ready to undertake complex postures. Others lack the time or financial means to visit a yoga studio daily. And that’s OK. Adriene creates her workshops to be accessible to people of all ages, forms, and sizes. You may take one of Adriene’s classes or commit to a 30-day yoga journey with her. She’s a fantastic instructor, and her unique teaching approach will immediately win you over.

 

Yoga Vidya is number two.

 

Yoga Vidya, another fantastic YouTube super-channel, has a ton of free Hatha yoga videos. Some films focus on a single asana, while others include short asana sequences and whole yoga sessions. This channel has something for everyone who enjoys or wants to practice yoga.

 

Yoga Vidya divides its classes into different categories. Yoga for Pregnant Women, Yoga for Men, Partners Yoga, and Breathing Exercises are just a few categories. In addition, you’ll learn about yoga philosophy and mythology in other videos. This is a more conventional yoga channel. However, we recommend it to yoga practitioners and novices who wish to learn the basics of yoga.

 

Glossy

 

Glo is a yoga video subscription service available online. It costs $18 a month, which is higher than many of the other options on our list but still less than a yoga studio subscription. Thousands of yoga videos are available on Glo, covering a wide range of themes and styles.

 

Glo’s huge library has everything you’re searching for, including yoga sessions for beginners, buzzing drinkers (we’re not joking), and intellectuals. Classes are categorized by difficulty level, so you won’t have any trouble choosing the perfect one for you. Glo also has pilates and meditation videos for people who wish to go beyond yoga.

 

YogiApproved #4

 

Another great subscription-based yoga website is YogiApproved. You’ll get access to hundreds of videos and complete programs with a $14-per-month membership. Some of the courses on the site are simple, aimed at beginners and yogis seeking a relaxing, contemplative experience. Others, like headstands and arm balances, are more challenging.

 

YogiApproved provides a yoga video for everyone, no matter what their level is. YogiApproved offers a class for you, whether you’re searching for a Vinyasa or Hatha class, a stress-relieving session, or a muscle-building program. And, listen up, environmentalists: for every yoga class you take, YogiApproved will plant a tree. Want to de-stress, sculpt your abs, and help the earth all at once? YogiApproved is a great place to start.

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