It’s no secret that cannabidiol (CBD) is an alternative treatment for several different ailments. What is still a bit of a mystery is how to use CBD most effectively. This blog will walk you through taking CBD doses for the most common uses.
This is the latest good news regarding CBD Gummies from CBD.co. However, there’s no denying that people throughout the country realize what this product can bring about to alleviate certain ailments and pains. The FDA recently approved a CBD-based medication for use as a treatment for two severe forms of epilepsy. Given that CBD oil can have such positive effects on some individuals, what makes it so important to learn how much is necessary per dose? Below we delve into just how much CBD is needed at different times.
CBD is a non-psychoactive cannabinoid known for its calming properties. It is used as an alternative to prescribed medications in preparation for treating or preventing chronic disorders, such as diabetes and epilepsy. It is available in many forms, each with its use – ranging from liquids to capsules, vape juice, gummies, and patches.
It’s important to note that in case you have a mental or physical health issue. You should always consult your doctor before using CBD. There are chances that CBD may aggravate symptoms or combine with other medications you’re taking.
According to a review of research published in 2020, Participants demonstrated decreases in anxiety levels after single doses of CBD ranging from 300 to 600 mg. Findings suggest that CBD may have promise as a therapy for acute anxiety symptoms.
When trying to answer the question: how much CBD should I take? There are numerous factors that one must consider. One needs to consider what you want the CBD for—do you want it to relax your mind and body, or do you require it for a medical ailment?
CBD Dosage Depends on the Purpose of Taking CBD
CBD dosage varies from one individual to the next, and it will vary depending on your weight, age, metabolism, and whether you have any other health conditions that can affect how CBD acts in your body. The dosage depends on the purpose of taking CBD.
Dosing CBD for people with a healthy immune system and no inflammatory disorders can be as low as 1 mg daily. For people with autoimmune disorders, pain-related illnesses, or cancer treatment, at least 20 mg of total cannabinoids is required daily.
| Ailments | Dosage |
|---|---|
| Anxiety and depression | 300-600 mg |
| Type 2 Diabetes | 100 mg twice daily |
| Select forms of Epilepsy | 2.5 mg per kg of the person’s weight. Twice daily |
| Bowel Disease | 5 mg twice daily |
| Cancer-related pain | 50-600 mg per day |
| Parkinson’s Disease | 75- 300 mg per day |
| Arthritis | A maximum of 30 mg daily |
The best way to determine your ideal CBD Oil dosage is to start small and work up over time.
It is advised to begin with 10 to 20 mg per day. Then continue it for a week to ensure that your body tolerates it. Gradually increase the dosage by 5mg each week. Keep a watch for any negative side effects or an allergic reaction.
As a general guideline, on average, a dose of around 2.5 milligrams (mg) of CBD is used per dose for general health and wellness.
A dose between 20 mg and 40 mg is considered high, while a dose under 15 mg is considered low. If you are new to CBD, we recommend starting with a low dose of 15 mg or less once or twice per day.
Use the same dose of CBD oil every day for a week to see how it makes you feel.
How to Work Out Dosage
Some CBD candies, capsules, and tablets specify the amount of CBD in a single serving. For example, the packaging on gummies of CBD may state that each gummy contains 50 mg of CBD per serving.
In other words, there are numerous factors to consider when determining how much CBD to consume. Before taking CBD, it is recommended to consult your doctor about the proper dosage and any potential side effects.
If your doctor does not give you a prescription, start with a lower dose and gradually increase it. Begin with 20 to 40 mg per day. Continue doing so until you feel your symptoms are being successfully treated.
It’s good to keep track of how much CBD you are taking and if your symptoms are improving.
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Side effects of CBD
CBD can induce adverse effects like dry mouth, diarrhea, decreased appetite, tiredness, and fatigue. Other medications, such as blood thinners, interact with CBD.
One more source of concern is the unpredictability of CBD product purity and dosage.
If you are pregnant or breastfeeding, CBD may be harmful to you. CBD products may contain other dangerous substances for a developing fetus or infant. It is better to avoid using them to be on the safe side.
CBD for Youngsters: It’s unclear whether other CBD products are safe for kids.
People who have liver illness may need to take lower doses of CBD.
If you are taking CBD oil or other edible products, it’s important to remember that the effects will be slow-acting. It usually takes about 45 minutes or longer to feel the effects. As long as you remember that everybody’s brain chemistry is different, it should not be too hard to find the correct dosage for your needs.
Hopefully, this article has answered some of your CBD questions and given you a better idea of what dose to take. It’s good to remember that everybody is different, so it may require some trial and error to determine what is right for you.
